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Recent Blog Posts

How Walking Positively Impacts Your Workout Schedule

You may have heard how ‘walking is a man’s best medicine.’ If you have a habit of taking a walk on a daily basis, you probably agree! Walking has plenty of health benefits for all kinds of people, regardless of their age and the fitness activities they are involved...

What does water soluble hemp mean?

To start, let’s talk about cannabis. Cannabis is an umbrella term covering hemp and marijuana plants, which is why enthusiasts may use the terms interchangeably. The plant consists of several cannabinoids. Two distinct ones are tetrahydrocannabinol (THC) and...

How can a greens superfood mix supplement any diet?

If you are looking to enhance your diet lifestyle, you may have received suggestions on increasing your superfood intake. Green superfoods consist of vegetables (especially those that are dark leafy green in color), classifying them as the most beneficial in terms of...