When you need to level-up and fine-tune your training, resistance bands are your convenient and effective answer. This pack includes 5 colored bands with varying resistance levels:

•     X-Light 5-10 lbs.
•     Light 8-12 lbs.
•     Medium 12-17 lbs.
•     Heavy 15-20 lbs.
•     X-Heavy 20-25 lbs.

Bands come in handy for mobility work, warming up prior to resistance training, and drills for injury rehab. The sturdy latex material ensures long-lasting use. Keep these handy in your gym bag with no added weight or bulk!